If you have leisure, take a walk. Do not sit in front of a TV set. You become so addicted that when someone intervenes, you lose your temper. Even the sound from the kitchen disturbs you, where your mother is busy making dinner for you. Why do not you get up to help her and make her happy? This is the main principle of our culture: Help ever, Hurt never.

Sathya Sai Speaks, Volume 32 part 2, 22 November 1999, XVIII Convocation of SSSIHL, Sai Kulwant Hall, Prasanthi Nilayam

Help ever, hurt never